Take the Weekends Off!

When I began my tenure-track position in 2005, I did not have Internet access at home or a smartphone. I remember telling a collaborator not to expect a response from me on Saturdays or Sundays as I did not check email on the weekends. He was astonished. Fast forward to today: I have both web access at home and an iPhone so it’s more challenging to avoid working on the weekends now. But I still make every effort not to.

We all need a real break from work. I’ve found I need time off on the weekends in order to be productive the following week. Our productivity declines precipitously when we try to work more than 40 hours a week. It is, thus, much more effective to consciously limit our working hours so that we can be as productive as possible during those times we are working – and can enjoy our time off, guilt-free.

Still can't believe this beautiful beach in Big Sur is only 3 hours from my home!

What would happen if you didn’t work at all this weekend? I spent a recent weekend in Yosemite National Park, with limited phone and email access. I went on a hike to a waterfall, swam in the cool and clear Merced River, had engaging conversations with friends, and laughed with my daughters. When I came back to work on Monday, I felt rejuvenated and ready to move forward with my writing projects.

If you are used to working all or part of the weekend, here are some ways to spend your time that will ensure you return to work rejuvenated:

1) Take a long walk in the park without your phone. There is scientific evidence that walking helps us think. When was the last time you spent time alone? I mean, really alone, without any electronic devices? If it’s been awhile, you might be surprised what happens when you venture out with just your thoughts.

2) Get some exercise. Go to the gym. Getting your heart rate up can make you feel great. Go lift some weights or run as fast as you can on the elliptical. Go for a swim or take a yoga class. Apart from being good for your heart, there is evidence that exercise is good for your brain.

3) Meditate. There are many mental, spiritual, and physical benefits to meditation. Try it out and see if it works for you. “Mindfulness meditation” has been found to enhance your focus and even reduce your stress levels.

4) Hang out with friends and family. Tell them that you love them. Find out what brings them joy. What about a friend with whom you can share your worries? It can be especially good to spend time with someone who makes you laugh as there are numerous health benefits to laughter.

5) Do something crafty or artistic, even if you’re not very crafty or artistic. Do you have a project lying around you have been meaning to get to? Do you have an easel tucked away in a closet? Pull it out and get painting. Or sign yourself up for a drawing or photography class. It will allow you to be creative on something other than work.

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How to Get in the Writing Zone

I write every weekday, and I think that this is the key to my writing productivity.

People sometimes ask me how I can get in the writing zone every single day. After having written every day for the past several years, writing has become a habit. I no longer need to get in the zone, as writing is habitual for me.

However, it is also true that there are a few strategies that I practice that enhance my clarity and make it easier to get in the writing zone. In this blog post, I will share a few of these strategies with you. I also will challenge you to try these strategies for two weeks to see if you are able to develop a writing habit.



Are you struggling with writing consistently? If so, try and implement these strategies, adjusted for the particularities of your schedule:

• Make a writing plan for the week. Decide exactly what writing projects you will work on this week. For example: Finalize article and submit to journal. Finish literature review for Chapter Three.
• Break your writing plan down by days, and make specific tasks for tomorrow. For example: Monday: Refine methodology section and add sample details from proposal. Tuesday: Add references on neoliberalism to literature review.
• At 8pm tonight, turn off all electronic devices: cellular phone, laptop, tablet, television, etc.
• Find a novel and read it in bed.
• Sleep by 9pm.
• Wake up at 5am or 6am.
• Write for 30 minutes when you first wake up, before checking email or social media accounts.

I know that not everyone has the life circumstances that would permit them to implement this schedule. So, it is not for everybody. However, I will say that having children or a family does not necessarily prevent you from having a similar schedule.

At some point, your children will be old enough to put themselves to bed and to take care of their immediate needs in the mornings. In my house, everyone turns off their electronic devices at 8pm and reads or goes to sleep. My children are old enough to do this on their own. When they were younger, I would read to them, and thus had much less time to read novels that I found interesting.

In these strategies, you will find that I suggest getting 8 to 9 hours of sleep. Nearly everyone needs this amount of sleep in order to function at their highest mental capacity and to have the ability to focus.

I also suggest reading novels, as any writer should read to perfect our craft.

If you think these strategies are feasible for you, I encourage you to try to implement them for two weeks to see if daily writing - and writing before checking your email - can become habits for you.

Let me know how it works for you.

Get Inspired: Change Your Writing Location and Spark Creativity

Although few academics think of it this way, writing is a creative process. When you write, you pull words together to make a point or argument, to describe a scenario or a person, to analyze data, or to introduce a phenomenon. Doing this well requires creativity and ingenuity. Thus, it is important to feed your creative side.

Once you think of writing as a creative process, it becomes evident that it takes creative energy and that it requires stimulation and inspiration. This does not mean, of course, that you must wait to be inspired to write. With packed schedules and long to-do lists, inspiration rarely strikes on its own. The good news is that you can train your mind to be more creative on demand, and that there are a few tricks you can use to spark creativity.

The trick I am going to focus on in this blog post is very simple: change location. Many writers dream of having the perfect writing spot. For me, this would be a large, sparsely decorated room with hardwood floors, high ceilings, a sturdy cherry writing desk, and most importantly, an enormous window with a view of the sea. Unfortunately, I have no such luxury. Instead, I do much of my writing on my couch, in my cluttered office, and at various coffee shops around town. And, even if I did have an amazing office, it still would be important to try writing in other spaces. The reason is that a change in location sparks creativity.

If you have a favorite writing location that works for you, that is fabulous. However, if you ever find yourself stuck with your writing, it can be a good idea to try a new location, even if it is just for a day. For example, I know a very productive writer who works in her lovely home office most days, but once a week she meets with friends at a local coffee shop where they write together for two hours. For her, injecting a bit of variety in her writing routine provides just enough stimulation to keep going and to continue to be creative and productive.

I know another writer who resolved to write in her office on campus every morning. This strategy worked out well for the first few weeks of the semester. However, as the semester wore on, and fatigue began to set in, she found it more and more difficult to get her creative engines running, and easier to be distracted by all the tasks (and people) that called her attention in her office. She decided to change location, and to try writing at the campus library. This simple strategy of changing location worked wonders for her.

My own strategy is to write at home three days a week, and to go to a coffee shop two days a week. Usually, writing at home works for me. However, once my mind begins to wander and the disorganization in my living room shouts for my attention, I pack up my laptop and head out for a coffee shop. That change in location seems to work well. Once I am in a new space, I am able to concentrate again.

There are many possible ways of implementing the idea of changing location. For those of you who have a stable writing location that works, it might be a good idea to meet with friends at a coffee shop once a week to write together. If you do not want to leave your house, you can simply try writing in a different room. For those of you who are not getting the writing done in your office that you would hope to get done, it might work for you to try a new location: the campus library, a coffee shop, the public library, your home office, or even a friend’s house. For some people, it will work better to change locations every day. For others, adding a little variety into your regular routine is the trick.

The reason changing location works is that, as you are writing, you are – consciously or unconsciously – taking in all that surrounds you. This background noise or scenery will have an impact on how your brain works. If your environment is nurturing and inspiring, that is great and will work to your advantage. Nevertheless, if it is the exact same environment every single day, you might be missing out on an opportunity for creative inspiration by putting yourself in another space. On the other end of things, if you are writing in a less than ideal space – such as your cluttered office or your unkempt living room – you might be limiting your creativity by allowing your mind to focus on all of the things that demand your attention. In that case, you might be surprised how a simple change in location – one with fewer distractions - leads you to new places in your writing.

If you do decide to change it up, let me know how it goes! Either way, best of luck with your writing this week.

Seek Out Your Writing Inspiration: How to Find the Ideal Writing Spot

Writing requires concentration and lots of mental energy. That is one reason where you write is important. If you are in a location that it not conducive to concentration or is uninspiring, it can be hard to get your writing done.

In an ideal world, I would be writing in a large, clean, sparsely decorated room with inspiring objets d’art, and two huge picture windows. One picture window would have an amazing view of the sea, and the other of snow-capped mountains. Aside from the geographical feasibility of that ideal location, it is simply an ideal, not my reality. But, knowing what my ideal location would be tells me some things about the kind of places I should seek out for writing. It is important for me to be somewhere with something nice to look at. I draw inspiration from my surroundings. It is also best if I am in a quiet place, with few distractions.

What would your ideal writing location look like?

Do you enjoy the quiet or do you like a bit of bustling around you as you write? How important is your view? Do you prefer to write in a warm place or a cool place? Do you want to hear birds chirping, conversation buzzing, classical music, top 40 hits, cars whizzing by, or nothing at all? There is no right or wrong answer to this question, but thinking of your ideal writing spot can help you figure out where is best for you to write and where is simply not conducive.



I know for sure that the most important thing for me is a minimum of distractions. That is why it is sometimes difficult for me to write at home, where there is laundry to be done, clothes to be picked up, plates to be washed, and lots of snacks in the kitchen to be eaten. My office can be a good location sometimes, but only when it is fairly well organized and my door is closed – signaling to potential visitors that I am busy.

My office and home have the advantage of being quiet, for the most part. And, I prefer the quiet for writing. But, I am willing to sacrifice that for the lively energy of a coffee shop. Thus, two days a week, I make my way to a local coffee shop to write. When the next table gets a bit rowdy, I pull out my earphones and put on classical music.

Other people find that quietness is the most important aspect of a writing space. Thus, they seek out library carrels, empty conference rooms, home offices, and secluded cabins in the woods.

Choose a good place to write because writing is important

Choosing a suitable writing spot also has the advantage of signaling to yourself that writing is important enough to you for you to make the effort to find the best place possible to do it. Doing so can be empowering insofar as you are not only writing, but acting like a writer, like someone who writes and takes it seriously.

Think about it. What would be your ideal writing spot? If you can’t recreate that space in your current environment, what aspects of it can you recreate? Can you find the quiet, the inspiration, the movement, the view, the space you need anywhere close to where you are?

Of course, you probably can write anywhere. However, as a writer, you deserve to treat yourself by finding the best location possible for your writing.

Here are ten ideas for writing locations:

1. A library carrel
2. The public library
3. An empty conference room
4. A coffee shop
5. Your home office
6. Your work office
7. Your backyard
8. Your front porch
9. A local park or arboretum
10. A friend's house

Pick wherever works best for you and let the ideas flow!