Give yourself a break - a real one!

How do you plan to spend the upcoming holidays?

No matter how busy your Fall semester was nor how busy your Spring semester will be, one of the most important things you can do during this winter break is to take a real break.

It’s the end of the year. Heck, it may well be the end of the world after December 21, 2012. So, take a break.

If you haven’t taken a break in a while, and have forgotten how to do so, don’t worry: I can explain to you how to do it.

Taking a break - in four simple steps.

Step 1: Choose a date to start your break.

When will you begin your break? This Friday? December 24? Before then? Or, perhaps you’ve already started? Whenever it is, choose a date and plan to stop working on that date. At a very minimum, you should plan to take 4 days off. I hope you will at least take off the week between December 25 and January 2. If you are taking off more days, please let me know in the comments section, as I am always pleased to hear about people taking long vacations.

Step 2: Figure out what will and will not get done in the remainder of this semester (Use the 4 D's)

What tasks will and will not get done this semester? Which tasks will never get done? Which ones can be deferred or delegated? Anyone who has read David Allen's Getting Things Done: The Art of Stress-Free Productivity will know that there are four options for any task: do, defer, delete, or delegate.

To be able to take a break over the winter holiday, you will have to look at your remaining tasks and decide if you will do them this Fall, defer them to a later date, decide they are not important and delete them, or delegate them. These decisions can be hard, but it is ideal to decide now what will and will not get done to avoid feeling guilty later.

All of your pending tasks for the remainder of 2012 should fall into these four categories:

1. DO:  Prioritize all of the tasks and projects you actually can and will do before you take a break.
2. DEFER: If the project is something you really would like to do, but can wait until the Spring, defer it.
3. DELETE: If you take a good look at your to-do list, I am sure you can find at least one task - perhaps more - that you can delete. (If you are deleting more than two, let me know in the comments section!)
4. DELEGATE: Delegation is often particularly hard for academics, but there are things that can be delegated, such as organizing your office, transcribing your interviews, cleaning your data, and formatting your endnotes.

Go easy on yourself and only choose “do” for those items that must be done by you and must be done by the end of the year. Those items might include: grading, ordering books for next semester, finishing an overdue review or paper. Everything that is non-essential can either be deleted or at least deferred to next year.

Step 3: Finish what’s left on your list by your chosen end date.

Once you have a manageable lists of tasks on your plate, it will be easier to focus on those and get those done. Once you finish them, you will be ready for your guilt-free break.

Step 4: Take a real break

A real break means no work. It means taking care of yourself, relaxing, and allowing yourself luxuries that you don't normally take. A real break feels good and is good for your health.

During your break, I encourage you to:

• Avoid email: Email will just remind you of work, which is not the point of taking a break.
• Exercise daily: You don't have to run six miles a day. You can walk around the block, go ice skating, or take a bike ride. Exercise makes you feel good and is good for you. Win-win!
• Read a novel.
• Watch a film or television show you enjoy.
• Cook healthy meals for yourself.
• Eat lots of fruits and veggies.
• Talk to your friends and family – in person and over the phone.
• Dance, sing, play the guitar, write poetry: get in touch with your creative side.

Once you’ve finished your break, you will be rejuvenated and ready to start work again. Make sure you take enough time off to be refreshed when you return.

And, make sure that when you take a break, you really take a break. Doing so can actually do wonders for your productivity and creativity. Scientists have found that four days in nature enhances creativity. Spending time in nature, completely unplugged can enhance your emotional and physical health. Try it!

How Can an Academic Publish an Op/Ed?

Do you want to publish an Op/Ed? I do! I have a deep yearning to open up the New York Times and find my name next to a provocative headline in the Op/Ed section of their paper. In fact, it is my goal to have one published by the time I am 40. That gives me about thirteen months to achieve this goal.



I want to publish an Op/Ed because I am aware of lots of things that never make it into the mainstream media. I have an analysis and a viewpoint that I almost never see in mainstream media. As an academic, I want a role in the public discourse. I want people to at least contemplate my point of view and the facts and analysis that I can offer.

Publishing an Op/Ed in the New York Times is a lofty goal – if you think rejection rates are high for journals, consider that the New York Times gets hundreds of Op/Ed submissions daily and can only publish a handful. The acceptance rates are well below 1 percent.

So, how am I going to work towards this goal of publishing an Op/Ed?

Let’s start with what I have already done. I haven’t just sat around and wished for this to happen. I have been working on it.

I submitted my first Op/Ed to the New York Times on March 23, 2009. I have submitted three more to the New York Times since, each of which was rejected. Simply submitting Op/Eds to the New York Times was not paying off. So, I decided to get some help.

I did some online research. I found this amazing website: http://www.theopedproject.org. The Op/Ed Project is dedicated to getting more voices into mainstream media and has lots of information about how to write Op/Eds and where to submit them.

They have a formula on their website for how to write an Op/Ed. Of course everything has a formula, so no surprise Op/Eds do as well. I followed their instructions on how to write an Op/Ed, quoted below:

Lede (Around a news hook) 

Thesis (Statement of argument – either explicit or implied) 

Argument: Based on evidence (such as stats, news, reports from credible organizations, expert quotes, scholarship, history, first-hand experience)

• 1st Point:
◦ evidence
◦ evidence
◦ conclusion

• 2nd Point
◦ evidence
◦ evidence
◦ conclusion 

• 3rd Point
◦ evidence
◦ evidence
◦ conclusion

“To Be Sure” paragraph (in which you pre-empt your potential critics by acknowledging any flaws in your argument, and address any obvious counter-arguments.)

Conclusion (often circling back to your lede)

Once I wrote my Op/Ed according to their formula (more or less), I submitted it to the New York Times. No luck.

I decided to get some training. I participated in a teleworkshop put on by the Council on Contemporary Families. After the workshop, the workshop leader, Stephanie Coontz – who has published many pieces in the New York Times – was kind enough to help edit the piece for me. I took my edited piece and submitted it to the New York Times again. No luck.

I decided to try and submit to other places. The Op/Ed Project has a list of places to submit Op/Eds. I used their list of places to submit and slowly made my way down this list: I tried the Wall Street Journal, USA Today, New York Times, and the Washington Post. Then, I tried the Kansas City Star – my local paper. With no luck in the mainstream outlets, I sent the piece to Counterpunch and they published it!

I am very proud to be a contributor to Counterpunch, but I still would like to have a larger audience. So, I signed up for an Op/Ed core seminar.

In the intensive all-day workshop, I learned that I am an expert on criminal deportations to Jamaica, what makes a convincing argument, the importance of ledes, how to marshal convincing evidence, and many other things. I left the workshop confident that I have many, many Op/Eds that I could write. The trick would be to decide which one I would start with, and how I could write one that is timely and relevant.

I am currently drafting an Op/Ed. Once I am finished, I will send it to a Mentor/Editor, courtesy of the Op/Ed Project. Then, I will send it to the New York Times. If they don’t want to publish it, I will send it to other mainstream outlets. If they don’t want it, I will just keep going down my list until I find a place willing to publish it. Then, I will start again, with a new Op/Ed.

What about you? Do you want to get your voice into the mainstream media? Have you been successful? How?

You Got Tenure …. Now What? Five Strategies to Keep Moving Forward

After spending years – sometimes nearly a decade – in the quest for tenure, it can be hard to figure out what to do once you receive that golden letter ensuring you lifetime employment.



I officially received tenure in the spring of 2012. When I received the tenure letter, I was in the middle of a busy semester, so I briefly celebrated and then kept on doing what I needed to do to keep everything afloat. I had a research trip to Peru planned over the summer, so I went to Peru and worked on that project. Then, the fall semester started, and I got back into my teaching and research routines. In sum, after getting tenure, life seemed to go on as usual.

However, now that I have had a few months to reflect, I can share some post-tenure strategies that I have found useful thus far. I provide these strategies with the caveat that these strategies have worked for me because of the path I have chosen. As Kerry Ann Rockquemore points out in this column there are multiple paths you can choose once you achieve tenure.

Here are the post-tenure strategies that I have found useful.

Strategy One: Keep on writing

It is crucial to work to maintain a daily writing practice so that you don’t lose the great habits you cultivated while on the tenure track. Now that you have tenure, you have more flexibility in terms of the kind of writing you do. The important thing is that you continue to cultivate your writing skills and habits.

Over the summer, I wanted to take somewhat of a break from writing, so I maintained my daily writing practice by posting on my family travel blog. Once the semester began again, it was fairly seamless to transition back into daily writing for research.

Strategy Two: Keep on reading

I know I always advise people to write daily, but I have recently learned that many people, in the quest for tenure, find less and less time to read. Now that you have tenure, you have the luxury to also set aside time for reading in and around your field.

This semester, I have been reading a new book about every two weeks. It feels great to read the books I have been meaning to read, and to keep up with the field. I usually try and incorporate something I learn from the books into my writing, but sometimes it can be useful just to absorb the information.

Strategy Three: Experiment with teaching

Now that you have tenure, you can worry less about student evaluations. There is some debate about how useful student evaluations are for assessing your teaching, so, for now, you can worry less about them and focus on trying strategies that you think will work.

I don’t mean that you should totally revamp your classes, but try something new. This semester, I decided to introduce blogging into my classes. I could have done that while on the tenure track, but it was easier to do it once I had tenure and did not have to worry as much about my evaluations taking a dive.

Strategy Four: Be proactive with service

While on the tenure track, you should have been protected from service and hopefully chose the service opportunities that took the least time. Now that you have tenure, it is time for you to take a good look at your service profile and think about what opportunities you would like to pursue. What kind of service are you good at? What kind of service do you enjoy? It is important to keep doing service so that you can feel part of the campus community. So, why not seek out the opportunities that allow you to use your skills and feel valuable?

Since arriving at the University of California, Merced this semester, colleagues have asked me to participate in a wide variety of service activities. I have made a couple of commitments, but mostly have asked for time to consider my options. Looking at my skill set and my passions, it is clear to me that there are some service areas where I would excel – and others that I would find draining. I decided that I would like to do something on campus related to faculty development and retention. Thus, I asked around and found the people who are in charge of that and let them know of my interests.

Strategy Five: Take care of yourself!

Now that you have lifetime employment security, you need to make sure you live a long, healthy life and enjoy it! I am sure you are aware that high stress, lack of physical activity, and an unhealthy diet are linked to health problems and a shortened life expectancy. Thus, if you haven’t been taking care of yourself thus far, now is the time to make your health your number one priority. Find the time to exercise by putting it into your schedule, use meditation or yoga to reduce stress, figure out ways to eat healthier, and find time to spend with people you enjoy.

Here in Merced, I am fortunate to live in a warm, dry climate. Thus, I have been able to ride my bike to my office – which is five miles from my home. I don’t have to go to campus every day, and thus am able to eat at home most days. That makes it easier to eat healthy meals. I have not been making time to meditate or do yoga, but may incorporate that into my life.

In sum, having tenure gives you a renewed freedom to make decisions about how you want to spend your time. Of course, there are consequences to any decision you make. However, you also have the flexibility to decide where you want to focus your energies, and I encourage you to do that.

What post-tenure strategies have worked for you?

How to Take Control of Your Email in a Few Simple Steps

Do you spend too much time on email? Are you looking for a system that academics can use to manage email? In this blog post, I describe a system that will allow you to take control of your email.

Email is an amazing way to communicate with people around the world. But, it also can be a time-sink. Academics usually have to spend a lot of time on email. This amount of time tends to increase over the course of your career as you accumulate more students, colleagues, publications, and service.

A couple of years ago, I searched around for a system that would allow me to manage my email more effectively. I had thousands of emails in my inbox, and felt that my email was getting out of control. I found this post by Leo Babauta immensely helpful. The steps I describe below are based on this approach, but tailored for academics.

First, I describe what you can do right now to relieve an overflowing inbox. Then, I explain how to develop a system that keeps your inbox under control.

If your email inbox is overflowing, here are three steps you can take to gain control of it.

Three Steps to an Empty Inbox

1. Create three folders: 1) Temporary; 2) Archive; and 3) Action.
2. Take all of the emails that are more than 30 days old and place them in the “Temporary” folder. You will deal with these later, at your leisure.
3. Start at the top of your inbox and make a decision about each email in your inbox. If you need to do something in response to the email, place it in the “Action” folder. If not, it goes into “Archive.”

If you ever find yourself with spare time, you can return to the “Temporary” folder and attend to any important emails in there. However, if a month has already passed, you probably do not need to respond to them. And, if you do need to respond, you likely will get a reminder about whatever it is you need to do.

If you are using your university’s email system and are running out of space, one idea is to create a gmail account and have a copy of every email sent to you sent to your gmail account. That way, you have a record of every email you receive in an easily-searchable database. If you do this, you can delete emails from your university account instead of archiving them, as they can be automatically archived at your gmail address.

Only place items in your “Action” folder that actually require you to do something. Let’s say you receive an email reminding you about an event. If that event is not yet on your calendar, you can put it in “Action” until it’s on your calendar. Once you have it on your calendar, it is no longer an “Action” item. Now, it is on your calendar – which is a much better reminder system than your “Action” folder.

Once you have a nice, clean, empty, zen inbox, it’s time for you to implement a system to deal with email on a daily basis.

How to Manage Your Email on a Daily Basis

1. Don’t check email first thing in the morning. One of the best ways to avoid email turning into a time sink is to do other important things first.
2. When you first check email for the day, process each item in your inbox. Emails should fall into one of these categories:
1. Respond immediately: Emails that require a quick response “Yes, I can review that article.” Or “No, I can’t make that committee meeting.” If it takes less than a minute to respond, answer the email. Then, archive the email.
2. Action items: These are items that require a bit more effort. Perhaps you have to check your schedule to see when you can deliver a talk next semester. That might take a bit of planning and though. Place these emails into your action folder.
3. Archive: These are emails with information that may or may not be important. If it’s interesting or relevant, read the email. If not, archive it.
4. Other folders: Ideally, I would have just those three categories. However, I also have two other folders that are more or less useful. I am the chair of a major committee, and find it easier to place all emails related to that committee into one folder named “Committee.” I also frequently receive news articles and updates related to immigration that I want to read. I place these in a folder called “To read.” I have yet to actually read any of them, but it makes me feel better to have that folder.
3. Quit your email. Once you have processed all the emails that came in over the night, and responded to the most pressing ones, quit your email program and focus on something else you need to do, like prep class or write that grant proposal. It is not a good idea to have your email on all the time as it is distracting.
4. Check your email periodically during the day (fewer times is better). Set aside at least one of those times as the time you attend to your Action items. You see, the action folder will work a lot better if you know for sure that you are going to do your action items at some point during the day.
5. At the end of the week, make sure that your inbox and action box are empty. Your inbox definitely should be empty. Ideally, your action box will be empty too. However, I often let emails sit in their for a while because I am making a decision about something or have yet to write that letter of recommendation.

I recognize this system is not perfect, but it is better than no system! What about you? How do you organize your email?